Move Yoga Studio in Pontyclun is a warm, community-focused sanctuary tucked above the No. 20 Espresso Bar on Cowbridge Road. With a fully equipped yoga space mats, blocks, bolsters, straps and blankets are all provided — it’s very welcoming even if you're just starting out. Their rich schedule includes hot yoga, Vinyasa flow, yin and slow-flow, and there are dedicated courses for beginners, plus kid-friendly sessions. The teaching team, led by experienced instructors like Lizzie Manjon-Williams, Lew, and Justine McGartland, brings a deeply caring, inclusive approach, offering tailored adjustments and guidance for all levels. Beyond the studio, Move Yoga also actively fosters connection by bringing wellness and movement into the broader Pontyclun community.

Phone number: 07777131238